Real ChatGPT answer · index seedCFYCl02L4LwcompleteHealth and wellness · common conditions and symptomscomparison
Are weighted blankets actually better than taking herbal supplements for managing chronic insomnia without medication
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are weighted blankets actually better than taking herbal supplements for managing chronic insomnia without medication
3 real searches · 1 real-search pass
weighted blankets chronic insomnia randomized trial systematic review evidence adultsGoogle ↗
OBSERVED
herbal supplements insomnia evidence valerian chamomile melatonin NCCIH chronic insomniaGoogle ↗
OBSERVED
American Academy Sleep Medicine chronic insomnia behavioral treatment CBT-I guideline adultsGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
weighted blankets chronic insomnia randomized trial systematic review evidence adults Google ↗
herbal supplements insomnia evidence valerian chamomile melatonin NCCIH chronic insomnia Google ↗
American Academy Sleep Medicine chronic insomnia behavioral treatment CBT-I guideline adults Google ↗
- Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial · pubmed.ncbi.nlm.nih.gov
- Safety and effectiveness of weighted blankets for symptom management in patients with mental disorders: A systematic review and meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Sleep Disorders and Complementary Health Approaches: Usefulness and Safety · nccih.nih.gov
- Valerian · ods.od.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline | Journal of Clinical Sleep Medicine · doi.org
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
weighted blankets chronic insomnia randomized trial systematic review evidence adults OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
herbal supplements insomnia evidence valerian chamomile melatonin NCCIH chronic insomnia OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine chronic insomnia behavioral treatment CBT-I guideline adults OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |