Real ChatGPT answer · index seedC3wibp328UUcompleteHealth and wellness · nutrition and dietscommercial

Im looking for expert recommendations on heart healthy cooking oil choices that withstand high heat for our staff cooking retreat this weekend without breaking down.

ChatGPTgpt-63 queries11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
Im looking for expert recommendations on heart healthy cooking oil choices that withstand high heat for our staff cooking retreat this weekend without breaking down.
3 real searches · 1 real-search pass
American Heart Association healthy cooking oils monounsaturated polyunsaturated saturated fats high heat avocado refined olive oil smoke point evidenceGoogle ↗
OBSERVED
Harvard Nutrition Source healthy cooking oils smoke point oxidation high heat avocado canola olive oilGoogle ↗
OBSERVED
UC Davis olive center extra virgin olive oil cooking high heat stability smoke pointGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 3 queries…

Searches and sources

ChatGPT3 real searches · gpt-6
American Heart Association healthy cooking oils monounsaturated polyunsaturated saturated fats high heat avocado refined olive oil smoke point evidence Google ↗
Harvard Nutrition Source healthy cooking oils smoke point oxidation high heat avocado canola olive oil Google ↗
UC Davis olive center extra virgin olive oil cooking high heat stability smoke point Google ↗
  1. Healthy Cooking Oils · heart.org
  2. Choosing heart-healthy oils for home cooking · health.harvard.edu
  3. Olive Oil Myths and Facts · ucfoodquality.ucdavis.edu
  4. Avocados · nutritionsource.hsph.harvard.edu
  5. Using oils in cooking: which oil is the healthiest? · bhf.org.uk
  6. How to choose your culinary oil · eufic.org

Queries

3 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
American Heart Association healthy cooking oils monounsaturated polyunsaturated saturated fats high heat avocado refined olive oil smoke point evidence
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
Harvard Nutrition Source healthy cooking oils smoke point oxidation high heat avocado canola olive oil
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
UC Davis olive center extra virgin olive oil cooking high heat stability smoke point
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1