What is the most reliable circadian rhythm adjustment schedule for minimizing jet lag when traveling from London to San Francisco?
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The searches the AI actually ran for this prompt.
SEED QUERY
What is the most reliable circadian rhythm adjustment schedule for minimizing jet lag when traveling from London to San Francisco?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
evidence-based jet lag westward travel phase delay light exposure schedule CDC yellow book circadian rhythm Google ↗
jet lag westward travel pre-adjustment sleep schedule light exposure phase delay clinical guidance Google ↗
- Jet Lag Disorder · cdc.gov
- Jet Lag | Travelers' Health · wwwnc.cdc.gov
- Jet lag disorder - Diagnosis and treatment · mayoclinic.org
- Jet lag · nhs.uk
- Jet Lag Disorder - CDC Yellow Book, 2026 edition · ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence-based jet lag westward travel phase delay light exposure schedule CDC yellow book circadian rhythm OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
jet lag westward travel pre-adjustment sleep schedule light exposure phase delay clinical guidance OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |