Do endurance energy gels with sodium really prevent cramping during half marathon training in hot weather?
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The searches the AI actually ran for this prompt.
SEED QUERY
Do endurance energy gels with sodium really prevent cramping during half marathon training in hot weather?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
exercise associated muscle cramps sodium electrolyte supplementation evidence consensus statement endurance athletes hot weather sodium gels Google ↗
sports nutrition hydration sodium sweat losses endurance running guidelines carbohydrate gels half marathon Google ↗
- IOC consensus statement on recommendations and regulations for sport events in the heat · pmc.ncbi.nlm.nih.gov
- International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing · pmc.ncbi.nlm.nih.gov
- nutrition nutrition GUIDE FUELING FOR PERFORMANCE · usada.org
- Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports · pmc.ncbi.nlm.nih.gov
- National Athletic Trainers' Association Position Statement: Exertional Heat Illnesses · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
exercise associated muscle cramps sodium electrolyte supplementation evidence consensus statement endurance athletes hot weather sodium gels OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 | |
sports nutrition hydration sodium sweat losses endurance running guidelines carbohydrate gels half marathon OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 |