Real ChatGPT answer · index seed8T25W36kwY4completeHealth and wellness · mental health and therapy servicescomparison

What are the success rates of online CBT programs compared to seeing a local psychologist for adult chronic insomnia and nighttime panic attacks?

ChatGPTgpt-63 queries10/31/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
What are the success rates of online CBT programs compared to seeing a local psychologist for adult chronic insomnia and nighttime panic attacks?
3 real searches · 1 real-search pass
digital CBT-I versus face-to-face CBT-I effectiveness remission response rates randomized trial meta-analysis adult insomniaGoogle ↗
OBSERVED
CBT-I panic disorder psychotherapy remission rates adult guideline panic attacks nighttime panic cognitive behavioral therapyGoogle ↗
OBSERVED
AASM guideline behavioral psychological treatments chronic insomnia CBT-I digital therapy face-to-faceGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 3 queries…

Searches and sources

ChatGPT3 real searches · gpt-6
digital CBT-I versus face-to-face CBT-I effectiveness remission response rates randomized trial meta-analysis adult insomnia Google ↗
CBT-I panic disorder psychotherapy remission rates adult guideline panic attacks nighttime panic cognitive behavioral therapy Google ↗
AASM guideline behavioral psychological treatments chronic insomnia CBT-I digital therapy face-to-face Google ↗

Queries

3 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
digital CBT-I versus face-to-face CBT-I effectiveness remission response rates randomized trial meta-analysis adult insomnia
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
CBT-I panic disorder psychotherapy remission rates adult guideline panic attacks nighttime panic cognitive behavioral therapy
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1
AASM guideline behavioral psychological treatments chronic insomnia CBT-I digital therapy face-to-face
OBSERVED
Google ↗
AI Mode ↗
————1x
of 1