Real ChatGPT answer · index seed8NPR2lPF4DQcompleteHealth and wellness · fitness and exerciseinformational
What are the nutritional profile differences between various plant-based protein powders when used as a post-workout recovery supplement?
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the nutritional profile differences between various plant-based protein powders when used as a post-workout recovery supplement?
2 real searches · 1 real-search pass
plant protein supplementation resistance training muscle protein synthesis pea soy rice protein systematic review leucine recommendations post exerciseGoogle ↗
OBSERVEDComparison
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg 20 40 g leucineGoogle ↗
OBSERVEDInstruction
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (2)
Classes come from the query-classifier (a local Laya model). 1 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT2 real searches · gpt-6
plant protein supplementation resistance training muscle protein synthesis pea soy rice protein systematic review leucine recommendations post exercise Google ↗
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg 20 40 g leucine Google ↗
- Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults-A Systematic Review · pubmed.ncbi.nlm.nih.gov
- Impact of different protein sources on acute muscle protein synthesis following resistance training: a systematic review with standard and dose–response network meta-analyses · pmc.ncbi.nlm.nih.gov
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
- Effect of Plant-Based Proteins on Recovery from Resistance Exercise-Induced Muscle Damage in Healthy Young Adults—A Systematic Review · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
plant protein supplementation resistance training muscle protein synthesis pea soy rice protein systematic review leucine recommendations post exercise OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
International Society of Sports Nutrition position stand protein exercise 1.4 2.0 g kg 20 40 g leucine OBSERVED | Google ↗ AI Mode ↗ | — | Instruction | — | — | 1x of 1 |