Real ChatGPT answer · index seed84Emxuig470completeHealth and wellness · nutrition and dietsinformational
Can cast iron cooking realistically provide enough supplemental dietary iron to reverse mild ferritin depletion in an endurance athlete who avoids red meat?
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The searches the AI actually ran for this prompt.
SEED QUERY
Can cast iron cooking realistically provide enough supplemental dietary iron to reverse mild ferritin depletion in an endurance athlete who avoids red meat?
2 real searches · 1 real-search pass
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ChatGPT2 real searches · gpt-6
cast iron cookware iron content food randomized trial iron deficiency ferritin cooking acidic foods duration Google ↗
endurance athletes iron deficiency low ferritin treatment dietary iron supplementation consensus statement ferritin Google ↗
- Effect of cooking food in iron-containing cookware on increase in blood hemoglobin level and iron content of the food: A systematic review · pmc.ncbi.nlm.nih.gov
- Effect of cooking conditions on iron release from pots and development of kinetic models for iron supplementation in NIPs · pmc.ncbi.nlm.nih.gov
- IOC consensus statement: dietary supplements and the high-performance athlete · pmc.ncbi.nlm.nih.gov
- Effects of Oral Iron Supplementation on Blood Iron Status in Athletes: A Systematic Review, Meta-Analysis and Meta-Regression of Randomized Controlled Trials · pmc.ncbi.nlm.nih.gov
- Primary, secondary and tertiary prevention of Relative Energy Deficiency in Sport (REDs): a narrative review by a subgroup of the IOC consensus on REDs · bjsm.bmj.com
- How and when do I use it? · ausport.gov.au
- Can Athletes Treat Iron Deficiencies? Here’s What You Need to Know · icompeteclean.usada.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
cast iron cookware iron content food randomized trial iron deficiency ferritin cooking acidic foods duration OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
endurance athletes iron deficiency low ferritin treatment dietary iron supplementation consensus statement ferritin OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |