Real ChatGPT answer · index seed849yUOECzJIcompleteHealth and wellness · mental health and therapy servicescommercial
What are the best self-paced online therapy programs for coping with persistent depressive symptoms when you do not have time for weekly live sessions?
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the best self-paced online therapy programs for coping with persistent depressive symptoms when you do not have time for weekly live sessions?
4 real searches · 1 real-search pass
evidence-based self-guided online CBT programs depression adults United States MoodGYM This Way Up 2025Google ↗
OBSERVED
self-guided digital depression treatment programs online CBT adults evidence guided vs unguided options 2025Google ↗
OBSERVED
official MoodGYM depression online program access United StatesGoogle ↗
OBSERVED
official depression online self-help CBT program free adults USAGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 4 queries…
Searches and sources
ChatGPT4 real searches · gpt-6
evidence-based self-guided online CBT programs depression adults United States MoodGYM This Way Up 2025 Google ↗
self-guided digital depression treatment programs online CBT adults evidence guided vs unguided options 2025 Google ↗
official MoodGYM depression online program access United States Google ↗
official depression online self-help CBT program free adults USA Google ↗
- The effectiveness of self-guided interventions in adults with depressive symptoms: a systematic review and meta-analysis · pmc.ncbi.nlm.nih.gov
- Canadian Network for Mood and Anxiety Treatments (CANMAT) 2023 Update on Clinical Guidelines for Management of Major Depressive Disorder in Adults: Réseau canadien pour les traitements de l'humeur et de l'anxiété (CANMAT) 2023 : Mise à jour des lignes directrices cliniques pour la prise en charge du trouble dépressif majeur chez les adultes · pmc.ncbi.nlm.nih.gov
- deprexis® | Digital Therapy for Depression · us.deprexis.com
- deprexis.com (us-en) · deprexis.com
- Spark Direct · spark.bighealth.com
- Canadian Network for Mood and Anxiety Treatments (CANMAT) 2023 Update on Clinical Guidelines for Management of Major Depressive Disorder in Adults: Réseau canadien pour les traitements de l'humeur et de l'anxiété (CANMAT) 2023 : Mise à jour des lignes directrices cliniques pour la prise en charge du trouble dépressif majeur chez les adultes · pmc.ncbi.nlm.nih.gov
- MoodGYM | The Center for Technology and Behavioral Health · c4tbh.org
- moodgym · medicarementalhealth.gov.au
- Gain Access to the SilverCloud® by Amwell® platform · silvercloud.amwell.com
- SilverCloud · osfhealthcare.org
- Depression Program · medicarementalhealth.gov.au
- Anxiety and Depression Program · medicarementalhealth.gov.au
- Explore THIS WAY UP · thiswayup.org.au
- Internet-Based Cognitive Behavioral Therapy for Depression: A Systematic Review and Individual Patient Data Network Meta-analysis | Depressive Disorders | JAMA Psychiatry · jamanetwork.com
- Internet-Based Cognitive Behavioral Therapy for Depression: A Systematic Review and Individual Patient Data Network Meta-analysis · pmc.ncbi.nlm.nih.gov
- Efficacy of computer- and/or internet-based cognitive-behavioral guided self-management for depression in adults: a systematic review and meta-analysis of randomized controlled trials · pmc.ncbi.nlm.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
evidence-based self-guided online CBT programs depression adults United States MoodGYM This Way Up 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
self-guided digital depression treatment programs online CBT adults evidence guided vs unguided options 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
official MoodGYM depression online program access United States OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
official depression online self-help CBT program free adults USA OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |