Real ChatGPT answer · index seed7DDNUmestqQcompleteHealth and wellness · nutrition and dietscommercial
Is there any real science behind using specific protein and carb ratios to help seniors build muscle, or is that just marketing hype for younger athletes?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is there any real science behind using specific protein and carb ratios to help seniors build muscle, or is that just marketing hype for younger athletes?
1 real search · 1 real-search pass
protein intake resistance training older adults 1.2 1.6 g/kg carbohydrate recommendations muscle protein synthesis position paper ESPEN PROT-AGEGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 1 queries…
Searches and sources
ChatGPT1 real searches · gpt-6
protein intake resistance training older adults 1.2 1.6 g/kg carbohydrate recommendations muscle protein synthesis position paper ESPEN PROT-AGE Google ↗
- International Society of Sports Nutrition Position Stand: protein and exercise · pmc.ncbi.nlm.nih.gov
- Full article: International Society of Sports Nutrition Position Stand: protein and exercise · doi.org
- Evidence-based recommendations for optimal dietary protein intake in older people: a position paper from the PROT-AGE Study Group. · pubmed.ncbi.nlm.nih.gov
- Protein intake and exercise for optimal muscle function with aging: Recommendations from the ESPEN Expert Group · pmc.ncbi.nlm.nih.gov