Is yoga or mindfulness meditation more effective for reducing stress induced cortisol spikes that worsen polycystic ovary syndrome flare ups?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is yoga or mindfulness meditation more effective for reducing stress induced cortisol spikes that worsen polycystic ovary syndrome flare ups?
3 real searches · 1 real-search pass
PCOS yoga mindfulness meditation cortisol randomized trial systematic review women polycystic ovary syndromeGoogle ↗
OBSERVEDReason
yoga versus mindfulness meditation cortisol stress systematic review randomized trialGoogle ↗
OBSERVEDComparison
2024 2025 PCOS psychological stress cortisol lifestyle guidelineGoogle ↗
OBSERVEDConsequence
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
PCOS yoga mindfulness meditation cortisol randomized trial systematic review women polycystic ovary syndrome Google ↗
yoga versus mindfulness meditation cortisol stress systematic review randomized trial Google ↗
2024 2025 PCOS psychological stress cortisol lifestyle guideline Google ↗
- Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Effectiveness of stress management interventions to change cortisol levels: a systematic review and meta-analysis · doi.org
- Mindfulness-based stress reduction interventions and cortisol regulation: A systematic review and meta-analysis. · pubmed.ncbi.nlm.nih.gov
- Efficacy of mindfulness-based interventions on psychological distress, hyperandrogenism, and metabolic profile in women with polycystic ovary syndrome: A systematic review and meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Efficacy of mindfulness‐based interventions on psychological distress, hyperandrogenism, and metabolic profile in women with polycystic ovary syndrome: A systematic review and meta‐analysis of randomized controlled trials · pmc.ncbi.nlm.nih.gov
- Impacts of mindfulness- and cognitive behavior-based interventions on psychological and physiological health outcomes in females with polycystic ovary syndrome: A systematic review. · pubmed.ncbi.nlm.nih.gov
- Impacts of mindfulness- and cognitive behavior-based interventions on psychological and physiological health outcomes in females with polycystic ovary syndrome: A systematic review - Alicia Duval, Danielle E. Berbrier, Arielle Crestol, Brittany K. Schwende, Blaine Ditto, Charlotte W. Usselman, 2026 · journals.sagepub.com
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
PCOS yoga mindfulness meditation cortisol randomized trial systematic review women polycystic ovary syndrome OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
yoga versus mindfulness meditation cortisol stress systematic review randomized trial OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
2024 2025 PCOS psychological stress cortisol lifestyle guideline OBSERVED | Google ↗ AI Mode ↗ | — | Consequence | — | — | 1x of 1 |