Are weighted blankets actually good for insomnia or are they just an expensive trend taking up space on my tiny bed?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Are weighted blankets actually good for insomnia or are they just an expensive trend taking up space on my tiny bed?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
weighted blanket insomnia evidence randomized trial systematic review adults sleep quality 2024 Google ↗
clinical practice guideline insomnia CBT-I first line weighted blankets evidence safety Google ↗
- Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial · pubmed.ncbi.nlm.nih.gov
- Effect of weighted blankets on sleep quality among adults with insomnia: a pilot randomized controlled trial · pmc.ncbi.nlm.nih.gov
- The effect of weighted blankets on sleep quality and mental health symptoms in people with psychiatric disorders in inpatient and outpatient settings: A systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Safety and effectiveness of weighted blankets for symptom management in patients with mental disorders: A systematic review and meta-analysis of randomized controlled trials · pubmed.ncbi.nlm.nih.gov
- Weighted Blankets as a Sleep Intervention: A Scoping Review · pubmed.ncbi.nlm.nih.gov
- The effect of weighted blankets on sleep and related disorders: a brief review · pubmed.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians · doi.org
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
weighted blanket insomnia evidence randomized trial systematic review adults sleep quality 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
clinical practice guideline insomnia CBT-I first line weighted blankets evidence safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |