Real ChatGPT answer · index seed6bAYlKnOTN0completeHealth and wellness · fitness and exerciseinformational
What are the current sports science recommendations for electrolyte replacement and fluid intake during a marathon lasting over three hours?
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The searches the AI actually ran for this prompt.
SEED QUERY
What are the current sports science recommendations for electrolyte replacement and fluid intake during a marathon lasting over three hours?
3 real searches · 1 real-search pass
2026 sports science consensus marathon hydration fluid intake sodium replacement exercise-associated hyponatremia guidelines endurance athletesGoogle ↗
OBSERVEDComparison
International Olympic Committee consensus statement dietary supplements sports nutrition hydration sodium fluid during exercise sweat rate 2019 2024Google ↗
OBSERVEDReason
ACSM exercise fluid replacement position stand 2007 2024 endurance sodium 0.4 0.8 L hourGoogle ↗
OBSERVEDOther / navigational
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (3)
Classes come from the query-classifier (a local Laya model). 3 of 3 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT3 real searches · gpt-6
2026 sports science consensus marathon hydration fluid intake sodium replacement exercise-associated hyponatremia guidelines endurance athletes Google ↗
International Olympic Committee consensus statement dietary supplements sports nutrition hydration sodium fluid during exercise sweat rate 2019 2024 Google ↗
ACSM exercise fluid replacement position stand 2007 2024 endurance sodium 0.4 0.8 L hour Google ↗
- IOC consensus statement on recommendations and regulations for sport events in the heat · bjsm.bmj.com
- American College of Sports Medicine position stand. Exercise and fluid replacement · pubmed.ncbi.nlm.nih.gov
- International Association of Athletics Federations Consensus Statement 2019: Nutrition for Athletics · worldathletics.org
- Pathophysiology and treatment of exercise-associated hyponatremia | Journal of Endocrinological Investigation · link.springer.com
- Wilderness Medical Society Clinical Practice Guidelines for the Management of Exercise-Associated Hyponatremia: 2019 Update - Brad L. Bennett, Tamara Hew-Butler, Mitchell H. Rosner, Thomas Myers, Grant S. Lipman, 2020 · journals.sagepub.com
- Exercise-Associated Hyponatremia - StatPearls · ncbi.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
2026 sports science consensus marathon hydration fluid intake sodium replacement exercise-associated hyponatremia guidelines endurance athletes OBSERVED | Google ↗ AI Mode ↗ | — | Comparison | — | — | 1x of 1 | |
International Olympic Committee consensus statement dietary supplements sports nutrition hydration sodium fluid during exercise sweat rate 2019 2024 OBSERVED | Google ↗ AI Mode ↗ | — | Reason | — | — | 1x of 1 | |
ACSM exercise fluid replacement position stand 2007 2024 endurance sodium 0.4 0.8 L hour OBSERVED | Google ↗ AI Mode ↗ | — | Other / navigational | — | — | 1x of 1 |