Which energy gels for endurance running are easiest on the stomach for someone trying to get back into long distance training after having kids?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Which energy gels for endurance running are easiest on the stomach for someone trying to get back into long distance training after having kids?
1 real search · 1 real-search pass
sports nutrition endurance running energy gels gastrointestinal tolerance isotonic gel fructose glucose gut training recommendationsGoogle ↗
OBSERVEDComparison
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
sports nutrition endurance running energy gels gastrointestinal tolerance isotonic gel fructose glucose gut training recommendations Google ↗
- Sports gels · ausport.gov.au
- Gut-training: the impact of two weeks repetitive gut-challenge during exercise on gastrointestinal status, glucose availability, fuel kinetics, and running performance · pubmed.ncbi.nlm.nih.gov
- International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing · pmc.ncbi.nlm.nih.gov
- Facebook · health.clevelandclinic.org