Is Sleepio digital CBT-I actually better than using the Calm app for chronic insomnia, considering my insurance might not cover it and I need something that works fast for an entrepreneur?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Is Sleepio digital CBT-I actually better than using the Calm app for chronic insomnia, considering my insurance might not cover it and I need something that works fast for an entrepreneur?
3 real searches · 1 real-search pass
Sleepio digital CBT-I randomized trial chronic insomnia efficacy 2024 clinical guideline CBT-I first line Calm app insomnia evidenceGoogle ↗
OBSERVED
Sleepio pricing insurance coverage employer health plan 2026 digital CBT-IGoogle ↗
OBSERVED
American Academy Sleep Medicine chronic insomnia CBT-I first line treatment duration weeks sleep restriction stimulus controlGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
Sleepio digital CBT-I randomized trial chronic insomnia efficacy 2024 clinical guideline CBT-I first line Calm app insomnia evidence Google ↗
Sleepio pricing insurance coverage employer health plan 2026 digital CBT-I Google ↗
American Academy Sleep Medicine chronic insomnia CBT-I first line treatment duration weeks sleep restriction stimulus control Google ↗
- The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · pmc.ncbi.nlm.nih.gov
- JMIR Mental Health - The Effectiveness of Digital Cognitive Behavioral Therapy to Treat Insomnia Disorder in US Adults: Nationwide Decentralized Randomized Controlled Trial · mental.jmir.org
- Effect of Digital Cognitive Behavioral Therapy for Insomnia on Health, Psychological Well-being, and Sleep-Related Quality of Life: A Randomized Clinical Trial | Sleep Medicine | JAMA Psychiatry · jamanetwork.com
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pmc.ncbi.nlm.nih.gov
- Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine clinical practice guideline · pubmed.ncbi.nlm.nih.gov
- sleepiorx.com · sleepiorx.com
- AccessGUDID · accessgudid.nlm.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
Sleepio digital CBT-I randomized trial chronic insomnia efficacy 2024 clinical guideline CBT-I first line Calm app insomnia evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
Sleepio pricing insurance coverage employer health plan 2026 digital CBT-I OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Academy Sleep Medicine chronic insomnia CBT-I first line treatment duration weeks sleep restriction stimulus control OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |