Which perimenopause relief supplements have clinical studies backing them up for severe mood swings and brain fog that hit me hard this morning
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Which perimenopause relief supplements have clinical studies backing them up for severe mood swings and brain fog that hit me hard this morning
3 real searches · 1 real-search pass
clinical trials systematic review supplements perimenopause menopause mood symptoms cognition brain fog saffron soy isoflavones black cohosh omega-3 2024 2025Google ↗
OBSERVED
NCCIH menopause dietary supplements black cohosh soy isoflavones safety evidence mood cognitionGoogle ↗
OBSERVED
perimenopause brain fog supplement randomized clinical trial cognition menopause creatine omega 3 evidenceGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 3 queries…
Searches and sources
ChatGPT3 real searches · gpt-6
clinical trials systematic review supplements perimenopause menopause mood symptoms cognition brain fog saffron soy isoflavones black cohosh omega-3 2024 2025 Google ↗
NCCIH menopause dietary supplements black cohosh soy isoflavones safety evidence mood cognition Google ↗
perimenopause brain fog supplement randomized clinical trial cognition menopause creatine omega 3 evidence Google ↗
- The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial · pubmed.ncbi.nlm.nih.gov
- Full article: The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial · doi.org
- Effects of soy isoflavones on menopausal symptoms in perimenopausal women: a systematic review and meta-analysis · pubmed.ncbi.nlm.nih.gov
- Effects of soy isoflavones on menopausal symptoms in perimenopausal women: a systematic review and meta-analysis · pmc.ncbi.nlm.nih.gov
- Black Cohosh: Usefulness and Safety · nccih.nih.gov
- Menopausal Symptoms: In Depth · nccih.nih.gov
Queries
3 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
clinical trials systematic review supplements perimenopause menopause mood symptoms cognition brain fog saffron soy isoflavones black cohosh omega-3 2024 2025 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
NCCIH menopause dietary supplements black cohosh soy isoflavones safety evidence mood cognition OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
perimenopause brain fog supplement randomized clinical trial cognition menopause creatine omega 3 evidence OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |