Real ChatGPT answer · index seed3YBulrx8wfocompleteHealth and wellness · fitness and exercisecommercial
Which running fuel gels cause the least gastrointestinal distress when racing a marathon in temperatures above 85 degrees?
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The searches the AI actually ran for this prompt.
SEED QUERY
Which running fuel gels cause the least gastrointestinal distress when racing a marathon in temperatures above 85 degrees?
1 real search · 1 real-search pass
marathon running gel gastrointestinal distress heat high temperature fructose glucose maltodextrin evidence gut toleranceGoogle ↗
OBSERVED
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Searches and sources
ChatGPT1 real searches · gpt-6
marathon running gel gastrointestinal distress heat high temperature fructose glucose maltodextrin evidence gut tolerance Google ↗
- Sports Dietitians Australia and Ultra Sports Science Foundation Joint Position Statement: A Practitioner Guide to the Prevention and Management of Exercise-Associated Gastrointestinal Perturbations and Symptoms · pmc.ncbi.nlm.nih.gov
- The Influence of Dietary Supplements on Exercise-Induced Gut Damage and Gastrointestinal Symptoms: A Systematic Review and Meta-Analysis · mdpi.com
- Carbohydrate gel ingestion during running in the heat on markers of gastrointestinal distress · pubmed.ncbi.nlm.nih.gov
- Nutritional considerations to counteract gastrointestinal permeability during exertional heat stress · journals.physiology.org
- Two weeks of repetitive gut-challenge reduce exercise-associated gastrointestinal symptoms and malabsorption · pubmed.ncbi.nlm.nih.gov
- International Society of Sports Nutrition Position Stand: nutritional considerations for single-stage ultra-marathon training and racing · pmc.ncbi.nlm.nih.gov