How does alcohol consumption ruin REM sleep according to Oura Ring data, and how many days does it take for my sleep stages to return to normal?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
How does alcohol consumption ruin REM sleep according to Oura Ring data, and how many days does it take for my sleep stages to return to normal?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
Oura alcohol REM sleep study data how many days recovery sleep stages after drinking Google ↗
Oura alcohol impact REM sleep recovery nights after drinking research Google ↗
- The Real Impact of Alcohol on Sleep · ouraring.com
- Altered sleep architecture following consecutive nights of presleep alcohol. · pubmed.ncbi.nlm.nih.gov
- Alcohol use disorder and sleep disturbances: a feed-forward allostatic framework · pmc.ncbi.nlm.nih.gov
- Altered sleep architecture following consecutive nights of presleep alcohol · pmc.ncbi.nlm.nih.gov
Queries
2 queries · click a column to sort