Real ChatGPT answer · index seed2Z5PEpMcjTkcompleteHealth and wellness · fitness and exerciseinformational
Is it actually scientifically possible to target and get rid of stubborn lower belly fat through cardio alone, or do I need to change my diet drastically?
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The searches the AI actually ran for this prompt.
SEED QUERY
Is it actually scientifically possible to target and get rid of stubborn lower belly fat through cardio alone, or do I need to change my diet drastically?
1 real search · 1 real-search pass
spot reduction abdominal fat exercise randomized trial systematic review cardio diet calorie deficit evidence CDC physical activity weight lossGoogle ↗
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ChatGPT1 real searches · gpt-6
spot reduction abdominal fat exercise randomized trial systematic review cardio diet calorie deficit evidence CDC physical activity weight loss Google ↗