Which cooking oils should I use for high heat cooking to protect my brain health and avoid inflammatory fats during busy weeknight meal prep?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
Which cooking oils should I use for high heat cooking to protect my brain health and avoid inflammatory fats during busy weeknight meal prep?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
high heat cooking oils fatty acid stability avocado oil olive oil high oleic sunflower oil evidence health brain inflammation Google ↗
American Heart Association cooking oils unsaturated fats saturated fats omega-3 brain health dietary fats Google ↗
- Fats in Foods · heart.org
- Saturated Fats · heart.org
- Using oils in cooking: which oil is the healthiest? · bhf.org.uk
- Healthy Cooking Oils · heart.org
- Expand your healthy cooking oil choices · health.harvard.edu
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
high heat cooking oils fatty acid stability avocado oil olive oil high oleic sunflower oil evidence health brain inflammation OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
American Heart Association cooking oils unsaturated fats saturated fats omega-3 brain health dietary fats OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |