Real ChatGPT answer · index seed121iqb7VTEQcompleteSports and outdoors · fitness programscommercial

What are the best online yoga videos for lower back pain caused by weak core muscles and tight hamstrings from starting a new fitness routine.

ChatGPTgpt-62 queries11/1/2026
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Fan-out diagram

The searches the AI actually ran for this prompt.

SEED QUERY
What are the best online yoga videos for lower back pain caused by weak core muscles and tight hamstrings from starting a new fitness routine.
2 real searches · 1 real-search pass
best beginner yoga videos lower back pain core strengthening tight hamstrings Yoga with Adriene lower back painGoogle ↗
OBSERVEDComparison
reputable physical therapy exercises low back pain core strengthening hamstring stretches videoGoogle ↗
OBSERVEDInstruction

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

ChatGPT real searches (2)
Short factOther / navigationalComparison50%ConsequenceReasonDefinitionInstruction50%Yes / no

Classes come from the query-classifier (a local Laya model). 2 of 2 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.

Searches and sources

ChatGPT2 real searches · gpt-6
best beginner yoga videos lower back pain core strengthening tight hamstrings Yoga with Adriene lower back pain Google ↗
reputable physical therapy exercises low back pain core strengthening hamstring stretches video Google ↗
  1. Watch on YouTube · youtube.com
  2. Lower Back Love · Yoga For Back Pain · yoga.org
  3. Watch the video · youtube.com
  4. Watch a related lower-back and hamstring practice · youtube.com
  5. Yoga For Lower Back Pain · studio.yoga.org
  6. Find the video · youtube.com
  7. Yoga With Adriene · yoga.org
  8. Low Back Pain · canadianchiropracticguidelines.ca
  9. Video exercises for back pain · csp.org.uk
  10. Find the video · youtube.com
  11. Yoga for back pain: free videos and tips · yoga.org

Queries

2 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
best beginner yoga videos lower back pain core strengthening tight hamstrings Yoga with Adriene lower back pain
OBSERVED
Google ↗
AI Mode ↗
—Comparison——1x
of 1
reputable physical therapy exercises low back pain core strengthening hamstring stretches video
OBSERVED
Google ↗
AI Mode ↗
—Instruction——1x
of 1