Real ChatGPT answer · index seed0rKbPDnmJBocompleteHealth and wellness · supplements and vitaminsinformational
How many grams of creatine per kilogram of body weight should I ingest during a rapid loading phase for athletic performance?
Download run
Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
How many grams of creatine per kilogram of body weight should I ingest during a rapid loading phase for athletic performance?
1 real search · 1 real-search pass
creatine monohydrate rapid loading 0.3 g/kg/day 5-7 days position stand safetyGoogle ↗
OBSERVEDOther / navigational
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
ChatGPT real searches (1)
Classes come from the query-classifier (a local Laya model). 1 of 1 calls are low-confidence (under 50%) — hover a query in the table to see its confidence.
Searches and sources
ChatGPT1 real searches · gpt-6
creatine monohydrate rapid loading 0.3 g/kg/day 5-7 days position stand safety Google ↗
- International Society of Sports Nutrition position stand: safety and efficacy of creatine supplementation in exercise, sport, and medicine · pmc.ncbi.nlm.nih.gov
- Dietary Supplements for Exercise and Athletic Performance · ods.od.nih.gov
- Creatine · ausport.gov.au