Real ChatGPT answer · index seed0gdwbDMhme0completeHealth and wellness · fitness and exercisecommercial
What is the best diastasis recti safe workout program I can stream online today to start healing my core?
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Fan-out diagram
The searches the AI actually ran for this prompt.
SEED QUERY
What is the best diastasis recti safe workout program I can stream online today to start healing my core?
2 real searches · 1 real-search pass
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 2 queries…
Searches and sources
ChatGPT2 real searches · gpt-6
best online diastasis recti exercise program streaming physical therapist on demand 2026 Google ↗
diastasis recti exercise safety physical therapy guidelines avoid doming coning official Google ↗
- Explore Every Mother · every-mother.com
- Explore Chelsea Method · chelseamethod.com
- Explore Belly Rebuild · bellyrebuild.com
- Start the free 28-day program · nourishmovelove.com
- Physiotherapy and Exercise · diastasis-recti.org.uk
- Diastasis Recti (Abdominal Separation): Causes & Treatment · my.clevelandclinic.org
- Diastasis Rectus Abdominis · aptapelvichealth.org
- What is the evidence for abdominal and pelvic floor muscle training to treat diastasis recti abdominis postpartum? An updated systematic review and meta-analysis of randomized clinical trials and trial sequential analysis. · pubmed.ncbi.nlm.nih.gov
- Impact of postpartum exercise on pelvic floor disorders and diastasis recti abdominis: a systematic review and meta-analysis · bjsm.bmj.com
Queries
2 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
best online diastasis recti exercise program streaming physical therapist on demand 2026 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
diastasis recti exercise safety physical therapy guidelines avoid doming coning official OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |