Real ChatGPT answer · index seed0cCvBkRnwDEcompleteFood and restaurants · healthy eatingcommercial

What is the healthiest cooking oil to use for high heat roasting when I am trying to lower my cholesterol without sacrificing flavor for the kids?

ChatGPTgpt-61 query11/1/2026
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The searches the AI actually ran for this prompt.

SEED QUERY
What is the healthiest cooking oil to use for high heat roasting when I am trying to lower my cholesterol without sacrificing flavor for the kids?
1 real search · 1 real-search pass
American Heart Association cooking oils cholesterol saturated unsaturated fats olive avocado oil high heat roasting smoke point Harvard HealthGoogle ↗
OBSERVED

Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.

Query classes

Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.

Classifying 1 queries…

Searches and sources

ChatGPT1 real searches · gpt-6
American Heart Association cooking oils cholesterol saturated unsaturated fats olive avocado oil high heat roasting smoke point Harvard Health Google ↗
  1. Healthy Cooking Oils · heart.org
  2. Choosing heart-healthy oils for home cooking · health.harvard.edu
  3. Fats in Foods · heart.org
  4. Expand your healthy cooking oil choices · health.harvard.edu

Queries

1 queries · click a column to sort
Query / typeSearchIntentQuery classRouting formatClusterFreq ↓Weight
American Heart Association cooking oils cholesterol saturated unsaturated fats olive avocado oil high heat roasting smoke point Harvard Health
OBSERVED
Google ↗
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