Real ChatGPT answer · index seed0VMBlos2hN8completeHealth and wellness · fitness and exerciseinformational
What do clinical studies say about the effectiveness of common pre workout stimulants versus a simple banana and black coffee?
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The searches the AI actually ran for this prompt.
SEED QUERY
What do clinical studies say about the effectiveness of common pre workout stimulants versus a simple banana and black coffee?
4 real searches · 1 real-search pass
systematic review meta-analysis caffeine supplementation exercise performance resistance endurance dose 3-6 mg/kg 2024Google ↗
OBSERVED
multi ingredient pre-workout supplements efficacy safety randomized trials systematic review caffeine beta alanine citrullineGoogle ↗
OBSERVED
banana carbohydrate exercise performance study banana vs sports drink cycling studyGoogle ↗
OBSERVED
ISSN position stand caffeine exercise performance beta alanine citrulline evidence safetyGoogle ↗
OBSERVED
Badge and edge weight = share of passes that produced the query. Hover a query for its intent and routing format.
Query classes
Google's semantic query class for every sub-query: what kind of answer each search is after, simulated vs real.
Classifying 4 queries…
Searches and sources
ChatGPT4 real searches · gpt-6
systematic review meta-analysis caffeine supplementation exercise performance resistance endurance dose 3-6 mg/kg 2024 Google ↗
multi ingredient pre-workout supplements efficacy safety randomized trials systematic review caffeine beta alanine citrulline Google ↗
banana carbohydrate exercise performance study banana vs sports drink cycling study Google ↗
ISSN position stand caffeine exercise performance beta alanine citrulline evidence safety Google ↗
- Effects of Caffeine Intake on Endurance Running Performance and Time to Exhaustion: A Systematic Review and Meta-Analysis · pubmed.ncbi.nlm.nih.gov
- International society of sports nutrition position stand: caffeine and exercise performance · pmc.ncbi.nlm.nih.gov
- Dietary Supplements for Exercise and Athletic Performance · ods.od.nih.gov
- Bananas as an energy source during exercise: a metabolomics approach · pubmed.ncbi.nlm.nih.gov
- Bananas as an Energy Source during Exercise: A Metabolomics Approach · pmc.ncbi.nlm.nih.gov
- Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review · pubmed.ncbi.nlm.nih.gov
Queries
4 queries · click a column to sort
| Query / type | Search | Intent | Query class | Routing format | Cluster | Freq ↓ | Weight |
|---|---|---|---|---|---|---|---|
systematic review meta-analysis caffeine supplementation exercise performance resistance endurance dose 3-6 mg/kg 2024 OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
multi ingredient pre-workout supplements efficacy safety randomized trials systematic review caffeine beta alanine citrulline OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
banana carbohydrate exercise performance study banana vs sports drink cycling study OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 | |
ISSN position stand caffeine exercise performance beta alanine citrulline evidence safety OBSERVED | Google ↗ AI Mode ↗ | — | — | — | — | 1x of 1 |